Division Director:
Coach Bryan Dedeaux |
| |
| |
| Mon. thru Fri. |
5:00 - 7:00 pm |
50m |
| Sat. |
8:00 - 9:30 am |
Dive |
|
| |
| Mon. thru Fri. |
3:00 - 4:45 pm |
Dive |
| Sat. |
10:00 - 11:30 am |
50m |
|
| |
| Mon. thru Fri. |
5:30 - 7:00 pm |
50m |
| Sat. |
8:30 - 9:45 am |
50m |
|
| Swimmers in this group have a high level of competitive swimming experience. Dry land training, endurance, conditioning, and stroke refinement continue to be emphasized. In addition, race strategy, competitive skills, goal setting and an understanding of time standards are emphasized. Swimmers generally compete in “Blue/Red/White”, “AA” and Junior Olympic level swim meets. |
| Swimmers in these groups have a higher level of competitive swimming experience. An introduction to dry land training, including stretching, begins at this level. Endurance, conditioning and stroke refinement continue to be emphasized. In addition, race strategy, competitive skills, goal setting and an understanding of time standards are introduced. Swimmers generally compete in “Blue/Red/White” level swim meets. |
| Swimmers in these groups have a higher level of competitive swimming experience. An introduction to dry land training, including stretching, begins at this level. Endurance, conditioning and stroke refinement continue to be emphasized. In addition, race strategy, competitive skills, goal setting and an understanding of time standards are introduced. Swimmers generally compete in “Blue/Red/White” level swim meets. |
